Ever feel like you’re not getting as much done as you’d like – that your brain is in a fog, and it’s harder to get your projects done on time? Or do you struggle with knowing what to say to a client, find it difficult to think fast on your feet, or feel so stressed that you can’t think straight?
Join Health Coach (and Brain Trainer) Rachel Haverkos, of OptimalHeartandMind.com, as she shares some simple daily habits, plus one powerful tech tool, that will help keep your brain functioning at its best.
$10 at the door for Non WORK Members – help us keep the lights on and keep great programs coming your way! WORK Members FREE including Friends of WORK! (a special membership level for you regular attendees)
Noon-1 PM, Fri June 2nd in the WORK Library. Feel free to bring a bag lunch.
Bio: After working as an Occupational Therapist in Post Acute Rehab for a number of years, and watching patients and families suffer unnecessarily, Rachel Haverkos decided to pursue her passion for prevention. She became a health coach to help others get motivated and learn how to apply relevant health information for better life, health, and business outcomes. Rachel incorporate HeartMath® biofeedback to help with managing stress and emotions, and NeurOptimal® biofeedback to help the brain overcome challenges such as trauma, injury, chemotherapy, etc, and to perform optimally.